2.3km 20m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Una May | 3ROC | W45 | 13:04 |
| 2nd | Eadaoin Morrish | CorkO | W45 | 15:41 |
| 3rd | Eileen Young | Fingal | W45 | 15:53 |
| 4th | Ruth Harris | Deeside Orienteering Club (UK) DEE | W45 | 16:25 |
| 5th | Natsuko Cotter | BOC | W45 | 18:09 |
| n/c | Deborah Whelan | CNOC | W45 | 22:11 |
| 6th | Cathleen Morrison | Ajax | W45 | 35:40 |